Ovaltine beverage with reduced fat milk, without sugar, fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
79900 | Water | ||
12900 | Carbohydrate | ||
3900 | Protein | ||
1800 | Total lipid (fat) | ||
1100 | ASH, TOTAL | ||
1080 | Fatty acids, total saturated | ||
540 | Fatty acids, total monounsaturated | ||
500 | Fiber, total dietary | ||
202 | Calcium, Ca | ||
150 | Potassium, K | ||
123 | Phosphorus, P | ||
84 | Energy | ||
70 | Fatty acids, total polyunsaturated | ||
70 | Magnesium, Mg | ||
58 | Sodium, Na | ||
50 | Tryptophan | ||
40 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
10 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
6 | Cholesterol | ||
2.7 | 👍 | Niacin | |
1.9 | 👍 | Niacin | |
1.6 | Iron, Fe | ||
1.46 | 👍 | Zinc, Zn | |
1.4 | Vitamin E (alpha-tocopherol) | ||
1 | 👍 | Vitamin C | |
0.31 | 👎 | Riboflavin | |
0.19 | Pyridoxine (Vitamin B6 | ||
0.17 | Copper, Cu | ||
0.16 | 👍 | Thiamin | |
0.109 | Vitamin A, IU | ||
0.108 | 👎 | Retinol | |
0.041 | 👍 | Folic acid | |
0.005 | Carotene, beta | ||
0.0006 | 👎 | Vitamin D | |
0.00028000000000000003 | 👍 | Vitamin B-12 |