Bledina, Bledine, Garden vegetables, 6-36 months
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
82600 | Significant | Carbohydrate | |
8300 | Protein | ||
5500 | Fiber, total dietary | ||
2400 | Sugars, total | ||
1100 | Total lipid (fat) | ||
1000 | Water | ||
456 | Calcium, Ca | ||
384 | Energy | ||
100 | Fatty acids, total saturated | ||
68 | 👍 | Vitamin C | |
14 | Sodium, Na | ||
7.1 | 👍 | Zinc, Zn | |
6.1 | Iron, Fe | ||
5.6 | 👍 | Niacin | |
0.87 | 👍 | Thiamin | |
0.45 | Pyridoxine (Vitamin B6 | ||
0.17 | 👎 | Riboflavin | |
0.071 | 👍 | Folic acid |