Snacks, soy chips or crisps, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53150 | Significant | Carbohydrate | |
26500 | Protein | ||
8500 | Water | ||
7350 | Total lipid (fat) | ||
4500 | ASH, TOTAL | ||
4018 | Fatty acids, total polyunsaturated | ||
3500 | Fiber, total dietary | ||
1800 | Sugars, total | ||
1661 | Fatty acids, total monounsaturated | ||
1102 | Fatty acids, total saturated | ||
1102 | FATTY ACIDS, SATURATED, TOTAL | ||
842 | Sodium, Na | ||
171 | Calcium, Ca | ||
170 | Magnesium, Mg | ||
110.9 | Choline, total | ||
7 | Phosphorus, P | ||
7 | Potassium, K | ||
5.2 | Iron, Fe | ||
2.978 | 👍 | Niacin | |
2.456 | Significant | Copper, Cu | |
1.5 | 👍 | Zinc, Zn | |
1.01 | Vitamin E (alpha-tocopherol) | ||
0.513 | 👍 | Vitamin B-6 | |
0.349 | 👎 | Riboflavin | |
0.333 | 👍 | Thiamin | |
0.24 | 👍 | Folic acid | |
0.0121 | Selenium, Se | ||
0.0119 | Vitamin K (phylloquinone) |