Candies, confectioner's coating, yogurt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63940 | Significant | Carbohydrate | |
| 62360 | Sugars, total | ||
| 27000 | Total lipid (fat) | ||
| 24104 | Significant | Fatty acids, total saturated | |
| 5870 | Protein | ||
| 1910 | Water | ||
| 526 | Fatty acids, total monounsaturated | ||
| 524 | Fatty acids, total polyunsaturated | ||
| 290 | Potassium, K | ||
| 205 | Calcium, Ca | ||
| 157 | Phosphorus, P | ||
| 88 | Sodium, Na | ||
| 24.8 | Choline, total | ||
| 18 | Magnesium, Mg | ||
| 1.11 | Vitamin E (alpha-tocopherol) | ||
| 1 | Cholesterol | ||
| 0.7 | 👍 | Zinc, Zn | |
| 0.5 | 👍 | Vitamin C | |
| 0.261 | 👎 | Riboflavin | |
| 0.154 | 👍 | Niacin | |
| 0.14 | Iron, Fe | ||
| 0.064 | 👍 | Thiamin | |
| 0.056 | 👍 | Vitamin B-6 | |
| 0.0094 | Vitamin K (phylloquinone) | ||
| 0.008 | Copper, Cu | ||
| 0.008 | 👍 | Folic acid | |
| 0.0047 | Selenium, Se | ||
| 0.001 | 👎 | Retinol | |
| 0.00065 | 👍 | Vitamin B-12 |