AMARANTH LEAVES,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91700 | Water | ||
4000 | Carbohydrate | ||
2500 | Protein | ||
300 | Total lipid (fat) | ||
215 | Calcium, Ca | ||
43.3 | 👍 | Vitamin C | |
23 | Energy | ||
2.3 | Iron, Fe | ||
1.752 | Carotene, beta | ||
0.9 | 👍 | Zinc, Zn | |
0.658 | 👍 | Niacin | |
0.192 | Pyridoxine (Vitamin B6 | ||
0.158 | 👎 | Riboflavin | |
0.085 | 👍 | Folic acid | |
0.027 | 👍 | Thiamin |