Ovaltine beverage with skimmed milk, without sugar, fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80800 | Water | ||
13000 | Carbohydrate | ||
3900 | Protein | ||
1200 | ASH, TOTAL | ||
700 | Total lipid (fat) | ||
500 | Fiber, total dietary | ||
450 | Fatty acids, total saturated | ||
212 | Calcium, Ca | ||
210 | Fatty acids, total monounsaturated | ||
133 | Phosphorus, P | ||
118 | Potassium, K | ||
75 | Energy | ||
69 | Sodium, Na | ||
61 | Magnesium, Mg | ||
51 | Tryptophan | ||
30 | Fatty acids, total polyunsaturated | ||
20 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
3 | Cholesterol | ||
2.7 | 👍 | Niacin | |
1.9 | 👍 | Niacin | |
1.6 | Iron, Fe | ||
1.47 | 👍 | Zinc, Zn | |
1.4 | Vitamin E (alpha-tocopherol) | ||
1 | 👍 | Vitamin C | |
0.28 | 👎 | Riboflavin | |
0.19 | Pyridoxine (Vitamin B6 | ||
0.17 | Copper, Cu | ||
0.16 | 👍 | Thiamin | |
0.089 | 👎 | Retinol | |
0.089 | Vitamin A, IU | ||
0.042 | 👍 | Folic acid | |
0.001 | Carotene, beta | ||
0.0006 | 👎 | Vitamin D | |
0.00035999999999999997 | 👍 | Vitamin B-12 |