Curly kale, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
378 | Potassium, K | ||
185 | Calcium, Ca | ||
145 | 👍 | Vitamin C | |
83 | Phosphorus, P | ||
5.93 | Cryptoxanthin, beta | ||
0.101 | 👍 | Folic acid |