Candies, milk chocolate
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59400 | Significant | Carbohydrate | |
51500 | Sugars, total | ||
29660 | Significant | Total lipid (fat) | |
18509 | Significant | Fatty acids, total saturated | |
7650 | Protein | ||
7186 | Fatty acids, total monounsaturated | ||
3400 | Fiber, total dietary | ||
1780 | ASH, TOTAL | ||
1500 | Water | ||
1376 | Fatty acids, total polyunsaturated | ||
372 | Potassium, K | ||
208 | Phosphorus, P | ||
205 | Theobromine | ||
189 | Calcium, Ca | ||
79 | Sodium, Na | ||
63 | Magnesium, Mg | ||
46.1 | Choline, total | ||
37 | Beta-sitosterol | ||
23 | Cholesterol | ||
20 | 👍 | Caffeine | |
16 | Stigmasterol | ||
6 | Campesterol | ||
2.6 | Betaine | ||
2.35 | Iron, Fe | ||
2.3 | 👍 | Zinc, Zn | |
0.51 | Vitamin E (alpha-tocopherol) | ||
0.491 | Copper, Cu | ||
0.472 | Pantothenic acid | ||
0.471 | Manganese, Mn | ||
0.386 | 👍 | Niacin | |
0.298 | 👎 | Riboflavin | |
0.112 | 👍 | Thiamin | |
0.059 | 👎 | Retinol | |
0.036 | 👍 | Vitamin B-6 | |
0.012 | 👍 | Folic acid | |
0.011 | 👍 | Folic acid | |
0.006 | Lutein + zeaxanthin | ||
0.0057 | Vitamin K (phylloquinone) | ||
0.005 | Fluoride, F | ||
0.0045 | Selenium, Se | ||
0.00075 | 👍 | Vitamin B-12 |