Flour, soya
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
9300000 | Sugars, total | ||
49800 | Protein | ||
16000 | Significant | Fiber, total dietary | |
14600 | Carbohydrate | ||
8900 | Total lipid (fat) | ||
6000 | ASH, TOTAL | ||
5300 | Starch | ||
5010 | Fatty acids, total polyunsaturated | ||
4600 | Water | ||
2090 | Potassium, K | ||
1740 | Fatty acids, total monounsaturated | ||
1543 | Significant | Energy | |
1530 | Fatty acids, total saturated | ||
675 | Phosphorus, P | ||
285 | Calcium, Ca | ||
285 | Significant | Magnesium, Mg | |
14.81 | 👍 | Niacin | |
9 | Sodium, Na | ||
8.2 | Iron, Fe | ||
4.1 | 👍 | Zinc, Zn | |
1.088 | 👍 | Thiamin | |
1.05 | Pyridoxine (Vitamin B6 | ||
0.6 | Vitamin E (alpha-tocopherol) | ||
0.289 | 👍 | Folic acid | |
0.28 | 👎 | Riboflavin | |
0.0589 | Selenium, Se | ||
0.024 | Carotene, beta | ||
0.004 | Vitamin A, IU |