Parsley, curly, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
400000 | Sugars, total | ||
86500 | Water | ||
5800 | Fiber, total dietary | ||
1900 | Protein | ||
1900 | ASH, TOTAL | ||
850 | Potassium, K | ||
400 | Carbohydrate | ||
300 | Malic acid | ||
260 | Chloride (Cl) | ||
200 | Calcium, Ca | ||
200 | Glucose (dextrose) | ||
200 | Total lipid (fat) | ||
110 | Phosphorus, P | ||
100 | Fructose | ||
100 | Sucrose | ||
100 | Citric acid | ||
96 | Energy | ||
95 | 👍 | Vitamin C | |
48 | Sodium, Na | ||
33 | Magnesium, Mg | ||
9.4 | Iron, Fe | ||
4.765 | Carotene, beta | ||
1.56 | 👍 | Niacin | |
1.5 | Manganese, Mn | ||
1.2 | 👍 | Zinc, Zn | |
0.9 | Vitamin E (alpha-tocopherol) | ||
0.794 | Vitamin A, IU | ||
0.38 | Pantothenic acid | ||
0.28 | 👎 | Riboflavin | |
0.16 | 👍 | Thiamin | |
0.13 | Copper, Cu | ||
0.12 | Pyridoxine (Vitamin B6 | ||
0.055 | 👍 | Folic acid | |
0.04 | Cryptoxanthin, beta | ||
0.0389 | Significant | Molybdenum (Mo) | |
0.0128 | Chromium (Cr) | ||
0.01 | Carotene, alpha | ||
0.008 | 👍 | BIOTIN | |
0.007 | Nickel (Ni) | ||
0.0066 | Iodine (I) | ||
0.0001 | Selenium, Se |