Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 36700 | Significant | Fiber, total dietary | |
| 23030 | Significant | ASH, TOTAL | |
| 15340 | Protein | ||
| 14000 | Water | ||
| 4331 | Significant | Sodium, Na | |
| 2944 | Potassium, K | ||
| 1390 | Total lipid (fat) | ||
| 750 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
| 692 | Significant | Magnesium, Mg | |
| 450 | FATTY ACIDS, SATURATED, TOTAL | ||
| 299 | Calcium, Ca | ||
| 260 | Phosphorus, P | ||
| 110 | Fatty acids, total monounsaturated | ||
| 66.38 | Significant | Iron, Fe | |
| 33 | Cholesterol | ||
| 29 | 👍 | Vitamin C | |
| 5.88 | Manganese, Mn | ||
| 5.53 | Vitamin E (alpha-tocopherol) | ||
| 4.872 | Carotene, beta | ||
| 3.75 | 👍 | Niacin | |
| 2.53 | 👍 | Zinc, Zn | |
| 2.0770000000000004 | 👎 | Vitamin D | |
| 1.59 | 👎 | Riboflavin | |
| 0.48 | 👍 | Thiamin | |
| 0.47 | Copper, Cu | ||
| 0.406 | 👎 | Retinol | |
| 0.23 | 👍 | Vitamin B-6 | |
| 0.188 | 👍 | Folic acid | |
| 0.126 | 👎 | Vitamin D | |
| 0.00225 | 👍 | Vitamin B-12 |