Potato, au gratin, dry mix, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
8900 | Protein | ||
8119.999999999999 | ASH, TOTAL | ||
4970 | Water | ||
3700 | Total lipid (fat) | ||
2095 | Sodium, Na | ||
990 | Potassium, K | ||
404 | Phosphorus, P | ||
311 | Calcium, Ca | ||
64 | Magnesium, Mg | ||
15.5 | 👍 | Vitamin C | |
4.063 | 👍 | Niacin | |
1.63 | Iron, Fe | ||
0.92 | Pantothenic acid | ||
0.9 | 👍 | Zinc, Zn | |
0.253 | 👎 | Riboflavin | |
0.24 | Copper, Cu | ||
0.15 | 👍 | Vitamin B-6 | |
0.07 | 👍 | Thiamin |