Cumin (cummin) seed, dried, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2200000 | Sugars, total | ||
33700 | Carbohydrate | ||
31500 | Starch | ||
22300 | Total lipid (fat) | ||
17800 | Protein | ||
15850 | Significant | Fatty acids, total monounsaturated | |
10500 | Significant | Fiber, total dietary | |
8100 | Water | ||
7600 | ASH, TOTAL | ||
3700 | Fatty acids, total polyunsaturated | ||
1788 | Potassium, K | ||
1782 | Significant | Energy | |
1730 | Fatty acids, total saturated | ||
931 | Significant | Calcium, Ca | |
499 | Phosphorus, P | ||
366 | Significant | Magnesium, Mg | |
168 | Sodium, Na | ||
66.36 | Significant | Iron, Fe | |
8.94 | 👍 | Niacin | |
8 | 👍 | Vitamin C | |
4.8 | 👍 | Zinc, Zn | |
3.33 | Vitamin E (alpha-tocopherol) | ||
0.762 | Carotene, beta | ||
0.628 | 👍 | Thiamin | |
0.44 | Pyridoxine (Vitamin B6 | ||
0.327 | 👎 | Riboflavin | |
0.127 | Vitamin A, IU | ||
0.0136 | Iodine (I) | ||
0.01 | 👍 | Folic acid | |
0.0052 | Selenium, Se |