Flour, boiled soybean, (Ufa wa soya)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
44500 | Protein | ||
23500 | Total lipid (fat) | ||
15600 | Carbohydrate | ||
6700 | Fiber, total dietary | ||
2953 | Significant | Manganese, Mn | |
2464 | Potassium, K | ||
569 | Phosphorus, P | ||
479 | Energy | ||
220 | Magnesium, Mg | ||
180 | Calcium, Ca | ||
17 | Sodium, Na | ||
5.8 | Iron, Fe | ||
4.87 | Significant | Copper, Cu | |
2.1 | 👍 | Niacin | |
1.75 | Pantothenic acid | ||
1.13 | 👍 | Zinc, Zn | |
0.529 | Pyridoxine (Vitamin B6 | ||
0.393 | 👍 | Folic acid | |
0.36 | 👍 | Thiamin | |
0.28 | 👎 | Riboflavin | |
0.004 | Vitamin A, IU |