Leaves, roselle, raw, Hibiscussubdaiffa, (Chidede)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
6200 | Fiber, total dietary | ||
5100 | Carbohydrate | ||
1700 | Protein | ||
539 | Potassium, K | ||
241 | Calcium, Ca | ||
200 | Total lipid (fat) | ||
80 | Phosphorus, P | ||
72 | Magnesium, Mg | ||
54 | Energy | ||
41 | 👍 | Vitamin C | |
12.3 | Iron, Fe | ||
7 | Sodium, Na | ||
2.34 | Vitamin E (alpha-tocopherol) | ||
1.5 | 👍 | Niacin | |
1.11 | 👍 | Zinc, Zn | |
0.56 | 👎 | Riboflavin | |
0.37 | Pyridoxine (Vitamin B6 | ||
0.265 | Vitamin A, IU | ||
0.22 | Copper, Cu | ||
0.21 | 👍 | Thiamin | |
0.144 | 👍 | Folic acid |