Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51800 | Water | ||
17600 | Protein | ||
14100 | Total lipid (fat) | ||
10600 | Carbohydrate | ||
8850 | Fatty acids, total saturated | ||
8020 | Sugars, total | ||
4130 | Fatty acids, total monounsaturated | ||
1201 | Sodium, Na | ||
829 | Phosphorus, P | ||
529 | Calcium, Ca | ||
410 | Fatty acids, total polyunsaturated | ||
330 | Potassium, K | ||
53 | Cholesterol | ||
36.2 | Choline, total | ||
33 | Magnesium, Mg | ||
2.36 | 👍 | Zinc, Zn | |
0.48 | 👎 | Riboflavin | |
0.27 | Vitamin E (alpha-tocopherol) | ||
0.243 | 👎 | Retinol | |
0.2 | Iron, Fe | ||
0.18 | 👍 | Niacin | |
0.08 | Carotene, beta | ||
0.08 | 👍 | Vitamin B-6 | |
0.07 | 👍 | Thiamin | |
0.03 | Copper, Cu | ||
0.018 | 👍 | Folic acid | |
0.0124 | Selenium, Se | ||
0.0053 | 👎 | Vitamin D | |
0.0026 | Vitamin K (phylloquinone) | ||
0.00111 | 👍 | Vitamin B-12 |