Anise seed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
38100 | Carbohydrate | ||
15900 | Total lipid (fat) | ||
14900 | Protein | ||
14600 | Significant | Fiber, total dietary | |
9500 | Water | ||
7000 | ASH, TOTAL | ||
1440 | Potassium, K | ||
648 | Calcium, Ca | ||
440 | Phosphorus, P | ||
384 | Energy | ||
170 | Magnesium, Mg | ||
37 | Iron, Fe | ||
21 | 👍 | Vitamin C | |
16 | Sodium, Na | ||
5.3 | 👍 | Zinc, Zn | |
3.1 | 👍 | Niacin | |
0.34 | 👍 | Thiamin | |
0.29 | 👎 | Riboflavin | |
0.032 | Vitamin A, IU | ||
0.01 | 👍 | Folic acid | |
0.005 | Selenium, Se |