Curry leaves, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66900 | Water | ||
16800 | Significant | Fiber, total dietary | |
7700 | Protein | ||
4900 | ASH, TOTAL | ||
2500 | Carbohydrate | ||
1300 | Total lipid (fat) | ||
740 | Calcium, Ca | ||
584 | Potassium, K | ||
201 | Magnesium, Mg | ||
86 | Energy | ||
70 | Phosphorus, P | ||
19 | Sodium, Na | ||
7.74 | Significant | Carotene, beta | |
7 | 👍 | Vitamin C | |
6.9 | Iron, Fe | ||
1.6 | 👍 | Niacin | |
1.29 | Vitamin A, IU | ||
1.18 | 👍 | Zinc, Zn | |
0.17 | 👎 | Riboflavin | |
0.094 | 👍 | Folic acid | |
0.08 | 👍 | Thiamin | |
0.017 | Selenium, Se |