Locust bean (Parkia biglobosa), seeds, fermented
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
33100 | Protein | ||
18400 | Carbohydrate | ||
15600 | Total lipid (fat) | ||
15100 | Water | ||
14500 | Significant | Fiber, total dietary | |
6800 | Sugars, total | ||
2900 | Fatty acids, total saturated | ||
435 | Calcium, Ca | ||
375 | Energy | ||
45 | Sodium, Na | ||
15.2 | Iron, Fe | ||
4.7 | 👍 | Zinc, Zn | |
2.6 | 👍 | Niacin | |
0.63 | 👎 | Riboflavin | |
0.39 | Pyridoxine (Vitamin B6 | ||
0.13 | 👍 | Folic acid | |
0.13 | 👍 | Thiamin | |
0.00093 | 👍 | Vitamin B-12 |