Crabs, boiled, (Nkhanu/Nkhalazowilitsa)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
41800 | Protein | ||
3292 | Significant | Calcium, Ca | |
2700 | Total lipid (fat) | ||
578 | Sodium, Na | ||
553 | Phosphorus, P | ||
304 | Potassium, K | ||
259 | Magnesium, Mg | ||
191 | Energy | ||
16 | 👍 | Vitamin C | |
6.32 | 👍 | Zinc, Zn | |
5.7 | 👍 | Niacin | |
5.6 | Iron, Fe | ||
0.54 | 👎 | Riboflavin | |
0.34 | Pyridoxine (Vitamin B6 | ||
0.18 | 👍 | Thiamin | |
0.102 | Vitamin A, IU | ||
0.099 | 👍 | Folic acid | |
0.020300000000000002 | 👍 | Vitamin B-12 |