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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85918.36734693879 | Water | ||
| 7959.18367346938 | Carbohydrate | ||
| 3367.3469387755104 | Protein | ||
| 2448.98 | ASH, TOTAL | ||
| 1632.65306122449 | Fiber, total dietary | ||
| 485.204 | Potassium, K | ||
| 306.12244897959204 | Total lipid (fat) | ||
| 293.877551020408 | Calcium, Ca | ||
| 167.347 | Magnesium, Mg | ||
| 125.51 | Phosphorus, P | ||
| 56.9388 | Sodium, Na | ||
| 49.9489795918367 | 👍 | Vitamin C | |
| 48.0612244897959 | Energy | ||
| 5.51020408163265 | Iron, Fe | ||
| 4.16326530612245 | Carotene, beta | ||
| 1.88776 | Manganese, Mn | ||
| 1 | 👍 | Niacin | |
| 0.946938775510204 | 👎 | Riboflavin | |
| 0.510204081632653 | 👍 | Zinc, Zn | |
| 0.346939 | Vitamin A, IU | ||
| 0.204082 | Copper, Cu | ||
| 0.0530612244897959 | 👍 | Thiamin |