Cheese, mozzarella, low sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49900 | Water | ||
27500 | Protein | ||
17100 | Total lipid (fat) | ||
10867 | Fatty acids, total saturated | ||
4844 | Fatty acids, total monounsaturated | ||
3100 | Carbohydrate | ||
1230 | Sugars, total | ||
731 | Calcium, Ca | ||
524 | Phosphorus, P | ||
509 | Fatty acids, total polyunsaturated | ||
95 | Potassium, K | ||
54 | Cholesterol | ||
26 | Magnesium, Mg | ||
18.4 | Choline, total | ||
16 | Sodium, Na | ||
3.13 | 👍 | Zinc, Zn | |
0.34 | 👎 | Riboflavin | |
0.25 | Iron, Fe | ||
0.15 | Vitamin E (alpha-tocopherol) | ||
0.133 | 👎 | Retinol | |
0.12 | 👍 | Niacin | |
0.08 | 👍 | Vitamin B-6 | |
0.044 | Carotene, beta | ||
0.027 | Copper, Cu | ||
0.02 | 👍 | Thiamin | |
0.0157 | Selenium, Se | ||
0.009 | 👍 | Folic acid | |
0.0018 | Vitamin K (phylloquinone) | ||
0.00092 | 👍 | Vitamin B-12 | |
0.0003 | 👎 | Vitamin D |