Spices, poultry seasoning
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65590 | 🏆 | - | Carbohydrate |
| 11300 | 🏆 | - | Fiber, total dietary |
| 9590 | - | Protein | |
| 9310 | 👎 | Water | |
| 7530 | - | Total lipid (fat) | |
| 3290 | - | Fatty acids, total saturated | |
| 1936 | 👎 | Fatty acids, total polyunsaturated | |
| 1800 | - | Sugars, total | |
| 1206 | - | Fatty acids, total monounsaturated | |
| 996 | 🏆 | 👎 | Calcium, Ca |
| 684 | - | Potassium, K | |
| 224 | 👍 | Magnesium, Mg | |
| 171 | - | Phosphorus, P | |
| 35.3 | 👍 | Iron, Fe | |
| 30.3 | 👎 | Choline, total | |
| 27 | - | Sodium, Na | |
| 12 | 👍 | Vitamin C | |
| 3.14 | 👍 | Zinc, Zn | |
| 2.97 | 👍 | Niacin | |
| 1.568 | - | Carotene, beta | |
| 1.32 | 👍 | Vitamin B-6 | |
| 1.32 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.107 | - | Lutein + zeaxanthin | |
| 0.843 | - | Copper, Cu | |
| 0.8054 | - | Vitamin K (phylloquinone) | |
| 0.264 | 👍 | Thiamin | |
| 0.191 | 👎 | Riboflavin | |
| 0.138 | 👍 | Folic acid | |
| 0.023 | - | Cryptoxanthin, beta | |
| 0.0072 | 👍 | Selenium, Se | |
| 0.007 | - | Lycopene |