Cookies, gluten-free, vanilla sandwich, with creme filling

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
46680 - Sugars, total
45410 - Sucrose
25700 - Starch
20470 - Total lipid (fat)
8085.000000000001 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5972 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2660 - Protein
2378 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1670 👎 Water
880 👍 Glucose (dextrose)
717 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
590 - ASH, TOTAL
500 - Fiber, total dietary
411 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
380 - Fructose
201 - Sodium, Na
136 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
105 - Potassium, K
92 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
39 - Phosphorus, P
31 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
29 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
27 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
26 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
25 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
21 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
19 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
15 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14 👎 Calcium, Ca
13 👍 Magnesium, Mg
8 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
6 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
4 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
3 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
3 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
0.34 👍 Iron, Fe
0.23 👍 Zinc, Zn
0.226 - Manganese, Mn
0.045 - Copper, Cu

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