Chicken, dark meat with skin, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65400.00000000001 | Water | ||
18300 | Total lipid (fat) | ||
16700 | Protein | ||
7860 | Fatty acids, total monounsaturated | ||
5400 | Fatty acids, total saturated | ||
4070.0000000000005 | Fatty acids, total polyunsaturated | ||
3240 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
800 | ASH, TOTAL | ||
232 | Energy | ||
185 | Tryptophan | ||
178 | Potassium, K | ||
150 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
136 | Phosphorus, P | ||
81 | Cholesterol | ||
73 | Sodium, Na | ||
19 | Magnesium, Mg | ||
11 | Calcium, Ca | ||
8.3 | 👍 | Niacin | |
5.2 | 👍 | Niacin | |
1.58 | 👍 | Zinc, Zn | |
1 | Iron, Fe | ||
0.77 | Vitamin E (alpha-tocopherol) | ||
0.25 | Pyridoxine (Vitamin B6 | ||
0.15 | 👎 | Riboflavin | |
0.14 | Tocopherol, gamma | ||
0.06 | 👍 | Thiamin | |
0.05 | Copper, Cu | ||
0.049 | 👎 | Retinol | |
0.049 | Vitamin A, IU | ||
0.007 | 👍 | Folic acid | |
0.0011 | 👎 | Vitamin D | |
0.00029 | 👍 | Vitamin B-12 |