Oil, industrial, canola, high oleic

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
100000	🏆	-	Total lipid (fat)
72734	🏆	-	Fatty acids, total monounsaturated
71488		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
15785		👎	Fatty acids, total polyunsaturated
12915	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6787		-	Fatty acids, total saturated
3621		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2200		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2009.9999999999998		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
673		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
673	🏆	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
478	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
289		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
287		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
193	🏆	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
191		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
191		-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
96		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
17.46		👍	Vitamin E (alpha-tocopherol)
0.2		👎	Choline, total
0.0713		-	Vitamin K (phylloquinone)