Groundnut flour, partially defatted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
42500 | Protein | ||
22600 | Carbohydrate | ||
15800 | Significant | Fiber, total dietary | |
9900 | Total lipid (fat) | ||
5000 | Water | ||
4940 | Fatty acids, total monounsaturated | ||
4200 | ASH, TOTAL | ||
3150 | Fatty acids, total polyunsaturated | ||
3130 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
1380 | Fatty acids, total saturated | ||
1320 | Potassium, K | ||
634 | Phosphorus, P | ||
413 | Tryptophan | ||
381 | Energy | ||
209 | Magnesium, Mg | ||
91 | Sodium, Na | ||
60 | Calcium, Ca | ||
38 | 👍 | Niacin | |
31 | 👍 | Niacin | |
10 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
5.55 | 👍 | Zinc, Zn | |
3.4 | Iron, Fe | ||
1.92 | Copper, Cu | ||
0.54 | 👍 | Thiamin | |
0.4 | Pyridoxine (Vitamin B6 | ||
0.2 | 👎 | Riboflavin | |
0.19 | 👍 | Folic acid | |
0.05 | Vitamin E (alpha-tocopherol) |