Sausage, blood sausage (blood pudding), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47100 👎 Water
17500 - Total lipid (fat)
14490 - Protein
7984 - Fatty acids, total monounsaturated
7502 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7145 🏆 - FATTY ACIDS, SATURATED, TOTAL
4545 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2690 - ASH, TOTAL
2168 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1549 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1264 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
820 - Sodium, Na
560 - TOTAL MONOSACCARIDES
482 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
276 - Potassium, K
272 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
102 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
99.26 - Cholesterol
96 - Phosphorus, P
94 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
89 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
88 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
80 - Sucrose
70 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50 - Fructose
13 👎 Calcium, Ca
13 👍 Magnesium, Mg
9.2 👍 Iron, Fe
1.95 👍 Niacin
0.72 👍 Zinc, Zn
0.368 - Manganese, Mn
0.151 👎 Riboflavin
0.12 👍 Thiamin
0.086 - Copper, Cu
0.072 👍 Vitamin B-6
0.01374 👍 Selenium, Se
0.00053 👍 Vitamin B-12
0.000333 👎 Vitamin D

Sources, terms of use and Acknowledgements
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