Guinea fowl meat, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74800 | Water | ||
21500 | Protein | ||
2200 | Total lipid (fat) | ||
1100 | ASH, TOTAL | ||
790 | Fatty acids, total polyunsaturated | ||
710 | Fatty acids, total saturated | ||
650 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
610 | Fatty acids, total monounsaturated | ||
241 | Tryptophan | ||
128 | Potassium, K | ||
118 | Phosphorus, P | ||
106 | Energy | ||
84 | Cholesterol | ||
24 | Calcium, Ca | ||
24 | Magnesium, Mg | ||
20 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
17 | Sodium, Na | ||
11 | 👍 | Niacin | |
6.6 | 👍 | Niacin | |
2 | 👍 | Vitamin C | |
1.38 | 👍 | Zinc, Zn | |
1.2 | Iron, Fe | ||
1.2 | Vitamin E (alpha-tocopherol) | ||
0.9 | Tocopherol, gamma | ||
0.47 | Pyridoxine (Vitamin B6 | ||
0.21 | 👎 | Riboflavin | |
0.13 | 👍 | Thiamin | |
0.05 | Copper, Cu | ||
0.012 | 👎 | Retinol | |
0.012 | Vitamin A, IU | ||
0.006 | 👍 | Folic acid | |
0.001 | 👎 | Vitamin D | |
0.00037 | 👍 | Vitamin B-12 |