Chicken giblets, boiled (without salt), drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64800 | Water | ||
25900 | Protein | ||
6400 | Total lipid (fat) | ||
2300 | Fatty acids, total saturated | ||
1910 | Fatty acids, total monounsaturated | ||
1880 | Fatty acids, total polyunsaturated | ||
1500 | Carbohydrate | ||
1400 | ASH, TOTAL | ||
1320 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
456 | Significant | Cholesterol | |
286 | Tryptophan | ||
260 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
210 | Potassium, K | ||
182 | Phosphorus, P | ||
167 | Energy | ||
70 | Sodium, Na | ||
20 | Magnesium, Mg | ||
13 | 👍 | Vitamin C | |
12 | Calcium, Ca | ||
9.2 | 👍 | Niacin | |
8.5 | Iron, Fe | ||
4.8 | Significant | 👎 | Retinol |
4.8 | Significant | Vitamin A, IU | |
4.5 | 👍 | Niacin | |
3.87 | 👍 | Zinc, Zn | |
0.76 | Vitamin E (alpha-tocopherol) | ||
0.61 | 👎 | Riboflavin | |
0.42 | Pyridoxine (Vitamin B6 | ||
0.39 | 👍 | Folic acid | |
0.33 | Copper, Cu | ||
0.1 | 👍 | Thiamin | |
0.011 | 👍 | Vitamin B-12 | |
0.0028 | 👎 | Vitamin D |