Oil, industrial, coconut, confection fat, typical basis for ice cream coatings

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
100000	🏆	-	Total lipid (fat)
86503	🏆	-	Fatty acids, total saturated
44482	🏆	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
16659	🏆	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8182		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7889	🏆	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5681		-	Fatty acids, total monounsaturated
5681		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5596	🏆	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2843		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1450		👎	Fatty acids, total polyunsaturated
1450		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
752	🏆	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
80		👎	Water
63		👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
37		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		-	ASH, TOTAL
5		-	Sodium, Na
2		👎	Calcium, Ca
2		-	Potassium, K
0.3		👎	Choline, total
0.15		👍	Iron, Fe
0.09		👍	Vitamin E (alpha-tocopherol)
0.04		👍	Zinc, Zn
0.0005		-	Vitamin K (phylloquinone)