Fish, cod, Atlantic, canned, solids and liquid
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75610 | Water | ||
| 22760 | Protein | ||
| 860 | Total lipid (fat) | ||
| 528 | Potassium, K | ||
| 291 | Fatty acids, total polyunsaturated | ||
| 260 | Phosphorus, P | ||
| 218 | Sodium, Na | ||
| 167 | Fatty acids, total saturated | ||
| 124 | Fatty acids, total monounsaturated | ||
| 85 | Choline, total | ||
| 55 | Cholesterol | ||
| 41 | Magnesium, Mg | ||
| 21 | Calcium, Ca | ||
| 2.505 | 👍 | Niacin | |
| 1 | 👍 | Vitamin C | |
| 0.82 | Vitamin E (alpha-tocopherol) | ||
| 0.58 | 👍 | Zinc, Zn | |
| 0.49 | Iron, Fe | ||
| 0.282 | 👍 | Vitamin B-6 | |
| 0.087 | 👍 | Thiamin | |
| 0.079 | 👎 | Riboflavin | |
| 0.0381 | Selenium, Se | ||
| 0.037 | Copper, Cu | ||
| 0.014 | 👎 | Retinol | |
| 0.008 | 👍 | Folic acid | |
| 0.0012 | 👎 | Vitamin D | |
| 0.0010500000000000002 | 👍 | Vitamin B-12 | |
| 0.0001 | Vitamin K (phylloquinone) |