Chicken, breast, lean flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
75600		Water
22500		Protein
1100		ASH, TOTAL
800		Total lipid (fat)
412		Energy
390		Potassium, K
310		Fatty acids, total monounsaturated
250		Fatty acids, total saturated
240		Phosphorus, P
170		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
160		Fatty acids, total polyunsaturated
60		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
48		Sodium, Na
40		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
37		Chloride (Cl)
31		Magnesium, Mg
14.23	👍	Niacin
13.608	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4		Calcium, Ca
3.78		Fatty acids, total trans
1.3		Pantothenic acid
0.52	👍	Zinc, Zn
0.51		Pyridoxine (Vitamin B6
0.5		Vitamin E (alpha-tocopherol)
0.26		Iron, Fe
0.12	👍	Thiamin
0.04	👎	Riboflavin
0.024		Copper, Cu
0.017		Selenium, Se
0.008		Manganese, Mn
0.004	👎	Retinol
0.004		Vitamin A, IU
0.004		Molybdenum (Mo)
0.0037	👎	Vitamin D
0.0021000000000000003	👍	BIOTIN
0.0001	👍	Vitamin B-12