Soymilk, original and vanilla, with added calcium, vitamins A and D
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90360 | Water | ||
| 4920 | Carbohydrate | ||
| 3650 | Sugars, total | ||
| 2600 | Protein | ||
| 1470 | Total lipid (fat) | ||
| 858 | Fatty acids, total polyunsaturated | ||
| 382 | Fatty acids, total monounsaturated | ||
| 205 | Fatty acids, total saturated | ||
| 200 | Fiber, total dietary | ||
| 123 | Calcium, Ca | ||
| 122 | Potassium, K | ||
| 47 | Sodium, Na | ||
| 43 | Phosphorus, P | ||
| 28.810000000000002 | 👎 | Vitamin D | |
| 23.6 | Choline, total | ||
| 15 | Magnesium, Mg | ||
| 0.8 | Betaine | ||
| 0.425 | 👍 | Niacin | |
| 0.42 | Iron, Fe | ||
| 0.26 | 👍 | Zinc, Zn | |
| 0.184 | 👎 | Riboflavin | |
| 0.165 | Copper, Cu | ||
| 0.11 | Vitamin E (alpha-tocopherol) | ||
| 0.104 | Pantothenic acid | ||
| 0.062 | Manganese, Mn | ||
| 0.055 | 👎 | Retinol | |
| 0.031 | 👍 | Vitamin B-6 | |
| 0.029 | 👍 | Thiamin | |
| 0.009 | 👍 | Folic acid | |
| 0.003 | Vitamin K (phylloquinone) | ||
| 0.0023 | Selenium, Se | ||
| 0.002 | Carotene, beta | ||
| 0.0011 | 👎 | Vitamin D | |
| 0.00085 | 👍 | Vitamin B-12 |