Lamb, ground, cooked, broiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55090 | 👎 | Water | |
| 24750 | - | Protein | |
| 19650 | - | Total lipid (fat) | |
| 8320 | - | Fatty acids, total monounsaturated | |
| 8119.999999999999 | - | Fatty acids, total saturated | |
| 1400 | 👎 | Fatty acids, total polyunsaturated | |
| 339 | - | Potassium, K | |
| 201 | - | Phosphorus, P | |
| 97 | - | Cholesterol | |
| 93.4 | 👎 | Choline, total | |
| 81 | - | Sodium, Na | |
| 24 | 👍 | Magnesium, Mg | |
| 22 | 👎 | Calcium, Ca | |
| 6.7 | 👍 | Niacin | |
| 4.67 | 👍 | Zinc, Zn | |
| 1.79 | 👍 | Iron, Fe | |
| 1.34 | 👎 | Vitamin D | |
| 0.25 | 👎 | Riboflavin | |
| 0.14 | 👍 | Vitamin B-6 | |
| 0.14 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.128 | - | Copper, Cu | |
| 0.1 | 👍 | Thiamin | |
| 0.0277 | 👍 | Selenium, Se | |
| 0.019 | 👍 | Folic acid | |
| 0.0053 | - | Vitamin K (phylloquinone) | |
| 0.00261 | 👍 | Vitamin B-12 | |
| 0.0001 | 👎 | Vitamin D |