SPAGHETTIOS, SpaghettiOs plus Calcium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81700 | 👎 | Water | |
| 13890 | - | Carbohydrate | |
| 5160 | - | Sugars, total | |
| 2380 | - | Protein | |
| 1200 | - | Fiber, total dietary | |
| 400 | - | Total lipid (fat) | |
| 238 | - | Sodium, Na | |
| 198 | 👎 | Fatty acids, total polyunsaturated | |
| 198 | - | Fatty acids, total saturated | |
| 119 | 👎 | Calcium, Ca | |
| 119 | - | Potassium, K | |
| 26.8 | 👎 | Vitamin D | |
| 2 | - | Cholesterol | |
| 1.19 | 👍 | Niacin | |
| 1 | 👍 | Vitamin C | |
| 0.71 | 👍 | Iron, Fe | |
| 0.067 | 👎 | Riboflavin | |
| 0.06 | 👍 | Thiamin | |
| 0.0594 | 👍 | Vitamin A, IU | |
| 0.032 | 👍 | Folic acid |