Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75820 | Water | ||
17300 | Carbohydrate | ||
8440 | Sugars, total | ||
4220 | Protein | ||
1690 | Total lipid (fat) | ||
1300 | Fiber, total dietary | ||
1154 | Fatty acids, total monounsaturated | ||
422 | Fatty acids, total saturated | ||
245 | Potassium, K | ||
127 | Calcium, Ca | ||
127 | Phosphorus, P | ||
63 | Sodium, Na | ||
57 | Fatty acids, total polyunsaturated | ||
42 | Magnesium, Mg | ||
25.3 | 👍 | Vitamin C | |
13 | Theobromine | ||
5.7 | Vitamin E (alpha-tocopherol) | ||
5.17 | Vitamin E (alpha-tocopherol) | ||
4 | Cholesterol | ||
1.9 | Iron, Fe | ||
1.9 | 👍 | Zinc, Zn | |
1.688 | 👍 | Niacin | |
1.6 | Choline, total | ||
0.295 | 👍 | Vitamin B-6 | |
0.211 | Copper, Cu | ||
0.179 | 👎 | Riboflavin | |
0.158 | 👎 | Retinol | |
0.158 | 👍 | Thiamin | |
0.042 | 👍 | Folic acid | |
0.0169 | Vitamin K (phylloquinone) | ||
0.0074 | Selenium, Se | ||
0.0025 | 👎 | Vitamin D | |
0.001 | Carotene, beta | ||
0.0008900000000000001 | 👍 | Vitamin B-12 |