Lamb, New Zealand, imported, fore-shank, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74490	👎	Water
22050	-	Protein
3770	-	Total lipid (fat)
1020	-	ASH, TOTAL
999	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
615	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
497	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
309	-	Potassium, K
170	-	Phosphorus, P
103	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
92	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
86	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
82	-	Sodium, Na
65	-	Cholesterol
65	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
59	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
54	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
46	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
25	-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
20	👍	Magnesium, Mg
19	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
16	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
8	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7	👎	Calcium, Ca
6	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
6	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4.465	👍	Niacin
4.28	👍	Zinc, Zn
1.37	👍	Iron, Fe
0.67	👎	Vitamin D
0.467	-	Pantothenic acid
0.18	👍	Vitamin E (alpha-tocopherol)
0.103	👎	Riboflavin
0.101	👍	Thiamin
0.101	👍	Vitamin B-6
0.086	-	Copper, Cu
0.009	-	Manganese, Mn
0.007	👍	Selenium, Se
0.003	👎	Retinol
0.00221	👍	Vitamin B-12