Lamb, New Zealand, imported, fore-shank, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74490		Water
22050		Protein
3770		Total lipid (fat)
1020		ASH, TOTAL
999		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
615		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
497		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
309		Potassium, K
170		Phosphorus, P
103		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
92		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
86		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
82		Sodium, Na
65		Cholesterol
65		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
59		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
54		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
46		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
25		FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
20		Magnesium, Mg
19		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
16		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
8		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7		Calcium, Ca
6		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
6		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4.465	👍	Niacin
4.28	👍	Zinc, Zn
1.37		Iron, Fe
0.67	👎	Vitamin D
0.467		Pantothenic acid
0.18		Vitamin E (alpha-tocopherol)
0.103	👎	Riboflavin
0.101	👍	Thiamin
0.101	👍	Vitamin B-6
0.086		Copper, Cu
0.009		Manganese, Mn
0.007		Selenium, Se
0.003	👎	Retinol
0.00221	👍	Vitamin B-12