Lamb, ground, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59470 | Water | ||
23410 | Total lipid (fat) | ||
16560 | Protein | ||
10190 | Fatty acids, total saturated | ||
9600 | Fatty acids, total monounsaturated | ||
1850 | Fatty acids, total polyunsaturated | ||
222 | Potassium, K | ||
157 | Phosphorus, P | ||
73 | Cholesterol | ||
69.3 | Choline, total | ||
59 | Sodium, Na | ||
21 | Magnesium, Mg | ||
16 | Calcium, Ca | ||
5.96 | 👍 | Niacin | |
3.41 | 👍 | Zinc, Zn | |
1.55 | Iron, Fe | ||
1.34 | 👎 | Vitamin D | |
0.21 | 👎 | Riboflavin | |
0.2 | Vitamin E (alpha-tocopherol) | ||
0.13 | 👍 | Vitamin B-6 | |
0.11 | 👍 | Thiamin | |
0.101 | Copper, Cu | ||
0.0188 | Selenium, Se | ||
0.018 | 👍 | Folic acid | |
0.0036 | Vitamin K (phylloquinone) | ||
0.00231 | 👍 | Vitamin B-12 | |
0.0001 | 👎 | Vitamin D |