Chicken liver, grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69600 | Water | ||
22600 | Protein | ||
4900 | Total lipid (fat) | ||
1600 | Carbohydrate | ||
1500 | Fatty acids, total saturated | ||
1400 | ASH, TOTAL | ||
1110 | Fatty acids, total polyunsaturated | ||
1050 | Fatty acids, total monounsaturated | ||
413 | Significant | Cholesterol | |
300 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
280 | Tryptophan | ||
277 | Phosphorus, P | ||
222 | Potassium, K | ||
141 | Energy | ||
72 | Sodium, Na | ||
50 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
20 | 👍 | Vitamin C | |
19 | Magnesium, Mg | ||
14 | 👍 | Niacin | |
11.1 | Iron, Fe | ||
9.1 | 👍 | Niacin | |
7.8 | Significant | Vitamin A, IU | |
7.79 | Significant | 👎 | Retinol |
7 | Calcium, Ca | ||
3.31 | 👍 | Zinc, Zn | |
1.7 | 👎 | Riboflavin | |
1.1 | Significant | 👍 | Folic acid |
0.86 | Pyridoxine (Vitamin B6 | ||
0.79 | Vitamin E (alpha-tocopherol) | ||
0.42 | Copper, Cu | ||
0.36 | 👍 | Thiamin | |
0.25 | Tocopherol, gamma | ||
0.067 | Carotene, beta | ||
0.021 | 👍 | Vitamin B-12 | |
0.012 | Carotene, alpha | ||
0.012 | Cryptoxanthin, beta | ||
0.0015 | 👎 | Vitamin D |