Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
66700	👎	Water
24390	-	Protein
8380	-	Total lipid (fat)
2011.0000000000002	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1422	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1388	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1130	-	ASH, TOTAL
330	-	Potassium, K
303	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
207	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200	-	Phosphorus, P
130	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
128	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
117	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
113	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
72	-	Cholesterol
67	-	Sodium, Na
65	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
24	👍	Magnesium, Mg
24	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
23	-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
21	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
19	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
16	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
11	👎	Calcium, Ca
10	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
8	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6.267	👍	Niacin
3.35	👎	Vitamin D
2.56	👍	Zinc, Zn
2	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
2	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1.76	👍	Iron, Fe
0.64	-	Pantothenic acid
0.291	👍	Vitamin B-6
0.29	👍	Vitamin E (alpha-tocopherol)
0.21	👎	Riboflavin
0.126	-	Copper, Cu
0.057	👍	Thiamin
0.009	-	Manganese, Mn
0.0044	👍	Selenium, Se
0.003	👎	Retinol
0.00131	👍	Vitamin B-12
0.0001	👎	Vitamin D