Blood sausage
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
47300 | 👎 | Water | |
34500 | 🏆 | - | Total lipid (fat) |
15900 | 🏆 | - | Fatty acids, total monounsaturated |
14600 | - | Protein | |
13400 | 🏆 | - | Fatty acids, total saturated |
3460 | 👎 | Fatty acids, total polyunsaturated | |
1290 | - | Sugars, total | |
1290 | - | Carbohydrate | |
680 | - | Sodium, Na | |
120 | - | Cholesterol | |
72.8 | 👎 | Choline, total | |
38 | - | Potassium, K | |
22 | - | Phosphorus, P | |
8 | 👍 | Magnesium, Mg | |
6.4 | 👍 | Iron, Fe | |
6 | 👎 | Calcium, Ca | |
1.3 | 👍 | Zinc, Zn | |
1.2 | 👍 | Niacin | |
0.13 | 👎 | Riboflavin | |
0.13 | 👍 | Vitamin E (alpha-tocopherol) | |
0.07 | 👍 | Thiamin | |
0.04 | - | Copper, Cu | |
0.04 | 👍 | Vitamin B-6 | |
0.0155 | 👍 | Selenium, Se | |
0.005 | 👍 | Folic acid | |
0.0013 | 👎 | Vitamin D | |
0.001 | 👍 | Vitamin B-12 |