Blood sausage
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
47300 | Water | ||
34500 | Significant | Total lipid (fat) | |
15900 | Significant | Fatty acids, total monounsaturated | |
14600 | Protein | ||
13400 | Significant | Fatty acids, total saturated | |
3460 | Fatty acids, total polyunsaturated | ||
1290 | Sugars, total | ||
1290 | Carbohydrate | ||
680 | Sodium, Na | ||
120 | Cholesterol | ||
72.8 | Choline, total | ||
38 | Potassium, K | ||
22 | Phosphorus, P | ||
8 | Magnesium, Mg | ||
6.4 | Iron, Fe | ||
6 | Calcium, Ca | ||
1.3 | 👍 | Zinc, Zn | |
1.2 | 👍 | Niacin | |
0.13 | 👎 | Riboflavin | |
0.13 | Vitamin E (alpha-tocopherol) | ||
0.07 | 👍 | Thiamin | |
0.04 | Copper, Cu | ||
0.04 | 👍 | Vitamin B-6 | |
0.0155 | Selenium, Se | ||
0.005 | 👍 | Folic acid | |
0.0013 | 👎 | Vitamin D | |
0.001 | 👍 | Vitamin B-12 |