Lamb, New Zealand, imported, chump, boneless, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74580	👎	Water
21680	-	Protein
3830	-	Total lipid (fat)
1240	-	ASH, TOTAL
896	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
585	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
535	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
346	-	Potassium, K
201	-	Phosphorus, P
104	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
78	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
74	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
74	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
65	-	Cholesterol
62	-	Sodium, Na
50	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
46	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
32	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
29	-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
28	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
24	👍	Magnesium, Mg
20	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
8	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
7	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5.256	👍	Niacin
4	👎	Calcium, Ca
4	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2.89	👍	Zinc, Zn
1.52	👍	Iron, Fe
0.807	-	Pantothenic acid
0.67	👎	Vitamin D
0.32	👍	Vitamin E (alpha-tocopherol)
0.154	👍	Thiamin
0.15	👍	Vitamin B-6
0.14	-	Copper, Cu
0.128	👎	Riboflavin
0.013	-	Manganese, Mn
0.005	👎	Retinol
0.0044	👍	Selenium, Se
0.00206	👍	Vitamin B-12