Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89550 | Water | ||
4500 | Fiber, total dietary | ||
2800 | ASH, TOTAL | ||
1860 | Protein | ||
526 | Sodium, Na | ||
358 | Potassium, K | ||
170 | Total lipid (fat) | ||
90 | Fatty acids, total polyunsaturated | ||
90 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
84 | Magnesium, Mg | ||
50 | Fatty acids, total saturated | ||
50 | FATTY ACIDS, SATURATED, TOTAL | ||
36 | Calcium, Ca | ||
32 | Phosphorus, P | ||
10.05 | 👎 | Vitamin D | |
10 | Fatty acids, total monounsaturated | ||
8.07 | Iron, Fe | ||
3.5 | 👍 | Vitamin C | |
0.71 | Manganese, Mn | ||
0.67 | Vitamin E (alpha-tocopherol) | ||
0.592 | Carotene, beta | ||
0.46 | 👍 | Niacin | |
0.31 | 👍 | Zinc, Zn | |
0.19 | 👎 | Riboflavin | |
0.06 | Copper, Cu | ||
0.06 | 👍 | Thiamin | |
0.03 | 👍 | Vitamin B-6 | |
0.023 | 👍 | Folic acid | |
0.0004 | 👎 | Vitamin D | |
0.00027 | 👍 | Vitamin B-12 |