Steelhead trout, dried, flesh (Shoshone Bannock)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
77270		-	Protein
10580	🏆	-	ASH, TOTAL
8060.000000000001		-	Total lipid (fat)
6490		👎	Water
2850		-	Sodium, Na
1720		-	Potassium, K
1080		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
976		-	Phosphorus, P
858		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
547		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
420.76000000000005	🏆	👎	Vitamin D
266		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
227		-	Cholesterol
208		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
204		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
159		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
154		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
91		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
85		👎	Calcium, Ca
84		👍	Magnesium, Mg
60		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
47		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
37		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
29		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
16		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
12		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
7		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.96		👍	Iron, Fe
2.41		👍	Vitamin E (alpha-tocopherol)
1.79		👍	Zinc, Zn
0.217		-	Copper, Cu
0.105		👍	Selenium, Se
0.079		-	Manganese, Mn
0.05		-	Tocopherol, gamma
0.0224		👍	Vitamin B-12
0.0157		👎	Vitamin D
0.0015		👍	Menaquinone-4