Lamb, stir-fry strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
71500	👎	Water
21600	-	Protein
5700	-	Total lipid (fat)
2360	-	Fatty acids, total monounsaturated
2050	-	Fatty acids, total saturated
1100	-	ASH, TOTAL
1000	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
810	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
578	-	Energy
540	👎	Fatty acids, total polyunsaturated
333	-	Potassium, K
312.87	-	Fatty acids, total trans
244	-	Phosphorus, P
140	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
80	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
70	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
66.92	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
52	-	Sodium, Na
26	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, TOTAL
7.36	👍	Niacin
5	👎	Calcium, Ca
4.19	👍	Zinc, Zn
2.15	👍	Iron, Fe
0.91	-	Pantothenic acid
0.42	👍	Vitamin E (alpha-tocopherol)
0.196	👎	Riboflavin
0.126	👍	Thiamin
0.09	-	Pyridoxine (Vitamin B6
0.016	👍	Folic acid
0.0146	👍	Selenium, Se
0.014	-	Copper, Cu
0.009	👎	Retinol
0.009	👍	Vitamin A, IU
0.00294	👎	Vitamin D
0.0012	-	Iodine (I)
0.0008	👍	Vitamin B-12