Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66720 | Significant | Carbohydrate | |
32450.000000000004 | Sugars, total | ||
11260 | Water | ||
10930 | Total lipid (fat) | ||
9380 | Protein | ||
7500 | Fiber, total dietary | ||
5705 | Fatty acids, total monounsaturated | ||
2581 | Fatty acids, total polyunsaturated | ||
1930 | Fatty acids, total saturated | ||
328 | Potassium, K | ||
290 | Phosphorus, P | ||
195 | Sodium, Na | ||
105 | Magnesium, Mg | ||
65 | Calcium, Ca | ||
24 | Choline, total | ||
6.442 | 👍 | Niacin | |
5.65 | Iron, Fe | ||
3.72 | Vitamin E (alpha-tocopherol) | ||
3.28 | 👍 | Zinc, Zn | |
0.616 | 👎 | Riboflavin | |
0.612 | 👍 | Vitamin B-6 | |
0.465 | 👍 | Thiamin | |
0.436 | Copper, Cu | ||
0.266 | 👎 | Retinol | |
0.2 | 👍 | Vitamin C | |
0.127 | 👍 | Folic acid | |
0.109 | 👍 | Folic acid | |
0.04 | Lutein + zeaxanthin | ||
0.018 | 👍 | Folic acid | |
0.011300000000000001 | Selenium, Se | ||
0.005 | Carotene, beta | ||
0.0012 | Vitamin K (phylloquinone) | ||
0.00116 | 👍 | Vitamin B-12 | |
0.00114 | 👍 | Vitamin B-12 | |
0.0008 | 👎 | Vitamin D |