Ghee, clarified butter
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 99900 | Significant | Total lipid (fat) | |
| 65690 | Significant | Fatty acids, total saturated | |
| 23530 | Significant | Fatty acids, total monounsaturated | |
| 5890.9 | Significant | Fatty acids, total trans | |
| 3701 | Significant | Energy | |
| 1810 | Fatty acids, total polyunsaturated | ||
| 1700 | ASH, TOTAL | ||
| 300 | Protein | ||
| 113.287 | 👍 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
| 5 | Potassium, K | ||
| 4 | Calcium, Ca | ||
| 3 | Phosphorus, P | ||
| 2 | Sodium, Na | ||
| 2 | Vitamin E (alpha-tocopherol) | ||
| 0.94 | Vitamin A, IU | ||
| 0.86 | 👎 | Retinol | |
| 0.48 | Carotene, beta | ||
| 0.06 | 👍 | Niacin | |
| 0.01 | 👍 | Zinc, Zn | |
| 0.0088 | Iodine (I) | ||
| 0.005 | 👎 | Riboflavin | |
| 0.0013 | Selenium, Se | ||
| 0.0012 | 👎 | Vitamin D | |
| 0.001 | Copper, Cu | ||
| 0.001 | 👍 | Thiamin |