Pickle and pimiento loaf, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60290 👎 Water
15950 - Total lipid (fat)
11230 - Protein
8460 - Sugars, total
8460 - Carbohydrate
7060 - Fatty acids, total monounsaturated
5287 - Fatty acids, total saturated
4070.0000000000005 - ASH, TOTAL
2804 👎 Fatty acids, total polyunsaturated
1500 - Fiber, total dietary
1040 - Sodium, Na
371 - Potassium, K
153 - Phosphorus, P
109 👎 Calcium, Ca
82 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
58 - Cholesterol
41 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
34 👍 Magnesium, Mg
31.7 👎 Choline, total
7.8 👍 Vitamin C
2.486 👍 Niacin
1.68 👍 Zinc, Zn
1.33 👍 Iron, Fe
0.418 👍 Vitamin B-6
0.4 👍 Vitamin E (alpha-tocopherol)
0.392 👍 Thiamin
0.147 - Carotene, beta
0.115 👎 Riboflavin
0.105 - Copper, Cu
0.087 - Lutein + zeaxanthin
0.078 👎 Retinol
0.078 👍 Vitamin A, IU
0.046 - Cryptoxanthin, beta
0.037 👍 Folic acid
0.0079 👍 Selenium, Se
0.0050999999999999995 - Vitamin K (phylloquinone)
0.004 - Carotene, alpha
0.0008 👎 Vitamin D
0.00054 👍 Vitamin B-12

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