Lamb, cutlet or frenched cutlet, with bone, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
72100		Water
20900		Protein
6200		Total lipid (fat)
2610		Fatty acids, total monounsaturated
2240		Fatty acids, total saturated
1110		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100		ASH, TOTAL
920		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
585		Energy
560		Fatty acids, total polyunsaturated
350		Potassium, K
259.26		Fatty acids, total trans
230		Phosphorus, P
170		Sulphur (S)
120		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
92.741	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
80		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
64		Sodium, Na
60		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60		Chloride (Cl)
30		Magnesium, Mg
20		FATTY ACIDS, SATURATED, TOTAL
9.92	👍	Niacin
9		Calcium, Ca
2.9	👍	Zinc, Zn
2.1		Iron, Fe
0.57		Pantothenic acid
0.51		Vitamin E (alpha-tocopherol)
0.26	👎	Riboflavin
0.13		Pyridoxine (Vitamin B6
0.12		Copper, Cu
0.12	👍	Thiamin
0.04		Fluoride, F
0.017	👍	Folic acid
0.015		Manganese, Mn
0.01		Selenium, Se
0.009	👎	Retinol
0.009		Vitamin A, IU
0.003	👎	Vitamin D
0.0017	👍	BIOTIN
0.0012		Iodine (I)
0.0006	👍	Vitamin B-12